Supplement Facts Serving Size 2 Capsules Servings Per Container 60 Amount Per Serving % Daily Value Vitamin C (as Ascorbic Acid) 5 mg 8% Vitamin D (as Cholecalciferol) 400 IU 100% Calcium 370 mg 37% (from 1,000 mg Coral Calcium) Magnesium 56 mg 14% (as Magnesium Oxide and Magnesium Citrate) Directions: For adults, take two (2) capsules per day, preferably with a meal. Other Ingredients: Rice Flour, Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate